Welcome To Turbo Fitness Studio

HAVE FUN WHILE GETTING IN SHAPE!

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients. It all begins with proper movement and breathing.

 

OUR SIMPLE APPROACH TO YOUR TRAINING

 

WE FIRST SET A ROUTINE!
1, 2, OR 3 TIMES A WEEK AT A TIME THAT WORKS FOR YOU

BASED ON HOW YOUR BODY IS DOING THAT DAY.. WE HAND PICK EXERCISES FOR TO FOCUS ON.

THE PACING OF THE WORKOUT IS PERFECT. WE'RE CONSTANTLY WATCHING YOUR ENERGY OUTPUT
& NEVER TAKE YOU PAST 60-80% INTENSITY. (UNLESS YOUR READY😎)