ONE-ON-ONE FITNESS STUDIO
Properly Teaching Fitness Fundamentals
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients. It all begins with proper movement and breathing.
OUR PROGRESSION SYSTEM
VARIATIONS OF EXERCISES ARE PICKED FOR YOU TO DO SAFELY & COMPETENTLY.
TRAINING IS EITHER 2 OR 3 TIMES A WEEK BASED ON YOUR SCHEDULE
AS YOUR BODY STARTS TO GET MORE & MORE PHYSICALLY FIT, THE EXERCISES KEEP ADAPTING TO YOUR FITNESS LEVEL.
My experience with Turbo personal trainer Amer has been very effective extending beyond exercises but also to lifestyle changes and goals. Amer has extensive knowledge of dietary nutrition as well as excellence as a personal trainer. He has helped me progress in core strength, endurance, balance and focus on my breathing! I highly recommend Amer as a personal trainer for his exceptional knowledge and expertise. Turbo gym is 🌟🌟🌟🌟🌟
Amer is a fantastic trainer who makes a one on one training experience effective, fun, and non intimidating! Since I’ve been going to Turbo Fitness I have seen incredible results which have included significant weight loss (25 pounds to be exact!), loss of inches, increased mobility and flexibility, and a major confidence boost. Try out Turbo if you’re ready for a complete lifestyle change which will get you healthier, more fit, educated on nutrition, and excited about working out!
I wanted to work with a personal trainer, get some of the basic down, and preferably one with his/her own studio, not like the trainers at the big box fitness center that I work out at. My search started with Groupon. That how I came to meet Amir, owner of Turbo Personal Training. He came across as very knowledgeable, knew where my current fitness level lies, and knew exactly the intensity of workout I could handle. Not to say he baby me. Amir would push me a bit beyond current conditioning state. My body recuperates and adapt until the next session where the exercise regime was taken to another level. In just a few sessions, I lost several pounds, learn to eat a more healthful diet, and saw improvement in my overall stamina. Folks, it is not too late to start on your New Year fitness resolution. Amir is the personal trainer that can help you get there. Thanks, David.
I saw a Groupon for a personal fitness trainer and thought "what the heck". I had no idea what to expect (i'm 55 and, other than a seldom-used membership at the Y, I don't exercise regularly). What a pleasant surprise. Amer was professional and really helped me work on muscles that needed to be strengthened. My legs are somewhat weak and after working with Amer I could feel the muscles ache and strengthen and I've had better balance and walking. As many here have said- he was good at pushing me to my limit, but not beyond it, for the best improvement possible. The gym is small, but very clean and nice and more than adequate for the exercises that I needed for strength and endurance improvements. Amer spent every minute of the workout with me, observing the heart rate and effort involved and crafting the next exercise to compliment it so I could stay at a continual effort for excellent results. Really nice and knowledgable trainer- great experience working with him.